Enjoyed 😊 watching the video immensely. Nice work. I was working for a while in digital capabilities for a life sciences brand and spent a fair amount of time evaluating online courseware (Coursera, Workera, LinkedIn, Udemy, internal courseware via training modules on the intranet) and similar to my sentiment with Peloton, which I’m motivated to exercise by 6X a week, I come back to intrinsic factors coupled with the appeal of the instructors and their pop psychology. Yes, it’s effective. It means something when they say “You showed up. You’ve already done the hard work” even when I’m only 10% along in a workout. It can be attributed to trust but they are also acknowledging a simple yet highly powerful behavioral approach in that the hard part is the motivating myself to get ready, fill my water bottle, do my stretches, pysch myself up for it and tell myself, “I can do anything for 20 mins” and all that for an activity that I generally feel really good after doing!
Thanks! Enjoying your tear downs. The videos are a good length. I can sneak them in in between kid chauffeuring and usually get thru an entire video clip uninterrupted
Enjoyed 😊 watching the video immensely. Nice work. I was working for a while in digital capabilities for a life sciences brand and spent a fair amount of time evaluating online courseware (Coursera, Workera, LinkedIn, Udemy, internal courseware via training modules on the intranet) and similar to my sentiment with Peloton, which I’m motivated to exercise by 6X a week, I come back to intrinsic factors coupled with the appeal of the instructors and their pop psychology. Yes, it’s effective. It means something when they say “You showed up. You’ve already done the hard work” even when I’m only 10% along in a workout. It can be attributed to trust but they are also acknowledging a simple yet highly powerful behavioral approach in that the hard part is the motivating myself to get ready, fill my water bottle, do my stretches, pysch myself up for it and tell myself, “I can do anything for 20 mins” and all that for an activity that I generally feel really good after doing!
Thanks! Insightful comments
Thanks! Enjoying your tear downs. The videos are a good length. I can sneak them in in between kid chauffeuring and usually get thru an entire video clip uninterrupted
Great feedback! Trying to do shorter ones too.